Are you entertaining over the holidays? Try this honey fruit dip to serve with fresh fruit! Not only is it delicious, but honey is a natural sweetener and an energy booster for athletes of all abilities.

There will be plenty of chilly days ahead to enjoy a hot cup of cider. This tasty brew is sure to warm you up quickly after a run and provides lots of vitamin C and antioxidants. Cinnamon and cloves may also boost digestive function.

Tags: cold weather, recipe, runner's recipe, running

Treat yourself after your run with these delicious chocolate fruit kabobs! They’re sure to satisfy any sweet craving you might have.

Tags: cooking, nutrition, recipe, runner

Do you like tomatoes? Do you need a recipe to spice up your dinner tonight? Try this dish and enjoy the the taste of tomatoes a little differently tonight!